Gust | Monday Playlist

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Well we’ve made it to Halloween week. The week when cobwebs are acceptable, being spooked is the norm and… Christmas music has started to play in three too many stores already. I can’t even talk about the commercials that have already started airing.

ONE HOLIDAY AT A TIME, AMERICA, COME ON.

Monday playlist this week is upbeat to keep you moving through this eerie week. Halloween is next weekend, so if you’re still trying to figure out your costume hopefully this list can get you through your fierce brainstorming sesh about how you’ll achieve being the most cleverly decked out at your upcoming masquerade.

(Pro tip: Marco YOLO is a great route to go).

Enjoy!

Speak to you soon,

 

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Findlay Market | Cincinnati OH City Guide

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Top 10 Reasons you should visit the Findlay Market in Cincinnati:

10. Buckeyes. If you’ve been to Ohio before, then it’s probably been recommended to you to try these sweet, ohio-specific, treats. Buckeyes start out with a creamy, peanut butter center that is dipped into chocolate which then hardens into the perfect shell. (It’s better than Reese’s, guys.)  Not only are there buckeyes available, but other sugary surprises like macaroons, homemade fruit tarts, and SO many cookies.
9. Fresh Flowers. One of my favorite parts of any farmer’s market are the buckets of fresh flowers set out for people to admire and purchase. The bright colors are so hard to resist and the temptation to buy some for the table is always too much to fight. The cool thing about the Findlay market was the selection of air plants and unique, decorative plants. I was really taken with this little fellow who had purple chiles growing off of it’s vines and I hope to find another one like it some day.
8. Butchers. You’ll never have more desire to throw a backyard end-of-summer BBQ than you will when you see what these guys have got for you. So many brats and steaks that looked like prime cuts.
7. Produce. There was such a wide variety of fruits and vegetables available at Findlay! I was truly impressed by how many different things each of the venders was offering.
6. Local artisans. On Saturdays at the market the fun spills out the doors of the main building and into an outdoor area that houses artists from all over the city! You’ll be able to find cool mementos, decor and vintage items that you otherwise might be rare to run across.
5. Belgian Waffles. I was specifically told to find “the waffle place” in the market, so you better believe that (after finishing a slice of to-die-for bacon+spinach quiche) that I did. The menu was written on a chalkboard hanging on the wall above the waffle irons: nutella waffles, waffles with fresh fruit on top, crepes…all of it sounded like the best decision. I settled on one with fresh fruit and a dollop of whipped cream. The verdict: delicious. The texture was a marriage of crispy, sugary cinnamon roll and hot, crunchy waffle.
4. You’ll feel like you’ve somehow escaped to Europe. Surrounding Findlay Market are streets lined with houses that are painted in the brightest of hues. Flowers cascade out of window boxes making the buildings, that were once run down, come to life.
3. Cheese. One of the first food counters I saw inside the market was selling fresh cheese. This wasn’t your ordinary cheese display case, though; it was filled with cheeses from all OVER. Through the glass I saw manchegos, bries, mozzerellas, goudas, parmeseans…all sourced locally or from around the world. The selection offered was diverse, the man behind the counter was well-versed and the overall prices were super affordable, just in queso you were wondering.
2. The History. Findlay Market was built in 1852 and has been a running market since 1855. Throughout the market bits of history are inlaid within the mosiaics, the table tops and the walls themselves.
1. People watching. Get yourself out there on a Saturday, grab a coffee and watch the floodgates of Cincy burst wide open with people from all over: parents and kids, out-of-towners, farmers,  old, young, artsy, business, everyone from everywhere. Local musicians performing their sultry saxophone solos on corners and the hum of friendly conversation make up the perfect background noise for such a diverse and bustling place. Sit there all day if you want, not a second of it would be wasted.

One more Cincy recommendation and a full city guide coming to you later this week!

Speak to you soon!

 

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Countdown (On moving to Seattle) | Monday Playlist

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I can’t believe it’s already been a year since I moved into my house in Nashville.  I can’t believe it’s already been five years since I moved away from my home state of Arkansas to start a completely new chapter of life that has shaped me more than I can explain. College, friends, people who introduced me to hot chicken.. it’s been a doozy. Although this won’t be my sappy “I’m going to miss you Nashville,” post  you can rest assured that one will be coming at some point in the next few weeks. Why? I’ll tell you.

For those of you who don’t know, in a few weeks I’ll be uprooting from this amazing town I’ve been calling home and relocating to the pacific northwest. Seattle! There are a lot of things on the horizon for me and it’s just a move I know I need and want to make. It’s certainly not that I’m hot happy in Nashville, I love it here; Everything just fell into place so quickly and seamlessly and there has never been better time for relocating. I’m so excited for a new wind of creativity and inspiration; a regular diet of coffee and poutine (thanks canada); and new people and experiences that await me.

Before I get there, though, I’ve got a trip to the beach in two weeks and a trip to europe in a month. This playlist is called countdown for more reasons that I can even explain. So here it is! Monday playlist: Countdown.
 

 
Speak to you soon!

 

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For a Good Day | Monday Playlist

For a Good Day | Monday Playlist
Monday again and I know we’re all ready for a new week + new tunes. Here’s your Monday Playlist!

Had an incredible weekend in Cincinnati! Looking forward to sharing all of that with you all this week!

 

Speak to you all soon!

 

 

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9 | Monday Playlist


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It’s Monday again and that means it’s new music day again! Making these playlists is something I genuinely look forward to because not only do I get to show you guys (potentially) new bands, but I get to seek some out for myself. I usually try out the playlist for a week before I launch it live on here, and this one is no exception. In fact, based on that one week trial, this one may be one of my favorite one’s I’ve ever published. (That may or may not be based solely on the fact that Ryan Gosling’s band is the first track. I’m serious. Google “Dead Man’s Bones.”)

(…Also be careful googling that because your results might be weird).

It’s officially the second week of July, so here’s to nearing the dog days of summer.  I wish that meant:

A) Free puppies!
B) There is no other choice!

But what it means instead is that things are about to get a little toasty here in the southern United States. Now would be a great time to start hydrating, allowing yourself more time than normal to walk places, getting milkshakes more frequently and warning your friends that it’s hot so you’ll be reaching “hangry”* status more quickly than normal.

*hangry: hane•gry, adj- being so hungry that you are visibly upset. “Lauren had to wait to sit down at the pizza restaurant for dinner, and impatiently watching everyone else crunch their piping hot crust made her hangry.”

Here’s this weeks playlist! Stay cool! (Literally)

 
 

Speak to you soon!

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Sunday Inspo | A Note on Patience

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A little inspiration for the beginning of a new week. I know, for me, this is may be a little bit of a challenging one. Why? Because patience is hard. Patience is one of those things that’s easier said than done in almost any situation, but it’s also one of those things where I have to drop my hands because I am not in control. Why worry about something that you can’t do anything about until you can, right?

Hang on tight this week. Remember that whatever you’re waiting on is worth the wait.

10 ways to distract yourself from the waiting game:
1. Put on your jogging shoes and go out the door before you have a chance to change your mind. I know from experience that just going on a brief (and still struggle filled) run around your neighborhood can help to put things into perspective…or at least help you focus on how awful the hill you’re about to run up is (*life metaphor, am I right?!?*). Spoiler alert: you are going to make it to the top. Promise.

2. Drive. Go anywhere. Blast your favorite music,  blast Coldplay’s new album (or Ed Sheeran if you’re into that kind of thing) and watch your city roll on by. And SANG. Loud. Who cares who’s next to you at the stoplight (unless it’s that person you smiled at, at the bar last weekend…then you cool it).

3. Find yourself a snow cone. There is nothing that a snow cone on a hot day can’t help. (If you live in Nashville figure out where Retro Sno is because it will not only change your day IT WILL CHANGE YOUR LIFE OKAY?

4. Say yes to things this week. I know that I’m really guilty of holing myself up in my room and shutting down when I’m stressed out, but I’ve found that if you actually LEAVE your room (aka the center of all stress) then you will be able to breathe a lot easier.

5. Make a to do list and check thangs off. Getting things done always makes me feel a sense of accomplishment and makes any stress I have seem a lot less daunting.

6. Pizza.

7. Fill up your schedule so you don’t have time to think about whatever it is you can’t stop thinking about.

8. Laugh as much as you can; watch a funny movie, binge on buzzfeed, hunt down the next big youtube sensation, cruise the internet for comedy gold…I swear it helps. I make a point to spend some time on my favorite funny websites before bed most nights. Laughing relaxes you and makes your brain feel 100 times better. Or call me because I’m hilar.

9. Plan something really great for what happens after you know you’re going to find out about whatever it is you’re waiting on. That way you’re looking forward to something and not dreading it.

10. Pizza. (Needed to reinforce how important this step is. Ask for ranch.)

 

 

Speak to you soon!

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July 4th

July 4th

 
Happy birthday, America! I hope everyone has endulged in at least one sno cone, ice cream cone, or popsicle today! Enjoy the holiday and don’t post too many instagrams of the fireworks.

Speak to you soon!

 

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Charleston via Iphone | Photo Diary

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1. My first impression of Isle of Palm was surreal. After being on the road all day ALL I wanted was the sand and the surf. It’s not an exaggeration to say that the salty air was the elixir that would get me through the rest of day.

2. Brunch at Toast! Of Charleston. I went to Toast twice; the first time offhandedly and the second was planned. My first trip there I was there during Sunday brunch. After doing a quick sweep of the menu I decided on a mimosa and a dish called Eggs on Meeting Street: a poached egg perched on top of a crab cake and a fried green tomato with remoulade and the most pillowy biscuit I’ve ever eaten…divine, okay? The company at Toast wasn’t bad either.

3. There was tile work everywhere in Charleston, especially on Kingstreet. Talk about a city with attention to detail.

4. Because, once again, I could not get enough of the beach. One of the best parts of the trip was just grabbing a quick picnic at whole foods and camping out on the sand until the sun went down. People watching was on point–but mostly I was excited about the puppy watching.

5. Black Tap coffee was entirely too charming and delicious. An iced coffee there was the perfect break to walking around in the hot sun all day (and also a break from a chapter in the story called: I locked my keys in my car. Woops).

6. Breakfast in bed because the berries were too vibrant not to capture.

7. Sunny flowers on rainy days.

8. My trip down to Charleston was a self proclaimed #coffeeroadtrip. I stopped at a stop in Chattanooga and a shop in Atlanta. The shop in Atlanta was called Octane and it was by far the smoothest cup of Ethiopian coffee I have ever had. Octane is a café and a bar, so needless to say I can’t think of any better place to be watching the World Cup right now.

9. I could’ve strolled down King Street alllllll day. And I did. And I got a really unappealing sunburn (pun intended)…(the pun is always intended you guys).

10. Another shot of the sunset over the sea at Isle of Palm. Perfection.

11. Milk and Honey was the other shop I stopped at on my way to Charleston. Before I had even gone inside I was in love. How can you deny such a cute store front? The inside was just as charming with the same honeycomb tiling and beautiful typography all over the walls. I’m crushing haaard on their branding. (And also their honey latte was the sweetest of treats).

12. Being on the beach alone was never lonely. No, it was really introspective for the most part. Just taking time to really absorb how the waves work and and massive it all is. It’s crazy. I recommend taking a personal moment or ten by the waves some time. You’ll get more sorting out done in your brain that you bargain for.

All of these photos were from my instagram which you can follow at @lacunningham!

I also updated my personal portfolio today and I would love for you to go take a look!

 

Speak to you soon

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Kentucky Bourbon Trail | Map

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I remember someone once told me that if you want to know more about something, you should surround yourself with it; if you want to learn French, go to France; if you want to know about art, visit as many galleries as you can; and if you want to know about Bourbon-Whiskey, go to Kentucky. So (you better believe) I did.

On the way up to the cabin, since we would be driving through bourbon country, we decided to make a stop on the Bourbon Trail–AKA the region that America’s best distilleries call home. After much debate on where to start we decided on Woodford Reserve in Versailles* Kentucky(there was really no competition, let’s be honest).

*Pronounced “VER-SALES” if you’re a native and also if you don’t know what France is.

The tour through the distillery was about an hour long and took us through each stage of the bourbon process from cooking to consumption*. The Woodford distillery is the oldest around in the states; it was built some time in the late 1700s and the architectural style is so truly Scots-Irish you may forget you’re in Kentucky. After being up close and personal with such much bourbon, it’s a little bit hard for me to tell myself not to start a micro distillery…in my kitchen.

*My favorite part was the consumption.

After visiting my first distillery it’s now become a goal of mine to visit the rest on the trail. (Who doesn’t want to drink learn more about bourbon and the area that does it best?). To make that journey a little easier, for myself and for anyone else who wants to join in, I thought I’d make a little map. Bon Voyage!

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After a change of plans I’ll be leaving for Charleston tomorrow in the A M and making stops in Chattanooga, Atlanta, and who knows where else. Why not make a long drive into a real road trip, right?

 

Speak to you soon!